EPISODE 14: The Four Agreements

Welcome back to Ninja Coaching Book Reviews!

Summer is upon us! It is a great time to kick your feet up poolside and dive into a good book.

Today, Gretchen and Tona share their thoughts about a Ninja Coaching favorite, The Four Agreements, just in time for the upcoming book study on the same book! The Four Agreements by Don Miguel Ruiz, is a short but super impactful read. Many proclaim it has been the most influential book they have read to date.

Take a listen below. If this book sounds like just what you need, grab your own copy and join us Monday, June 28th and Monday, July 12th for our two-session, in-depth book study. For more information and registration click HERE.


Grab the book
Audiobook on Audible HERE
Hardcopy through Amazon HERE

**All live sessions of the book study will be are recorded and distributed to our registered participants in case 1pm PST | 2pm MST | 3pm CST |4pm CST on Mondays is not the best time for you. That said, personal engagement is highly recommended!

If you have ideas of a book you would like Gretchen and Tona to discuss, please shoot them an email at bookreviews@ninjacoaching.com.

Need to catch up on Gretchen and Tona’s
other Ninja Coaching Book Reviews?
You them out HERE.

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LGIM: All or Nothing

All or nothing!  That is what so many people think they need to do to achieve goals.  

And  if they cannot do it ALL – they will fail 


Nonsense 


The truth behind success is that it’s more about consistency than anything else.  If you do a few items consistently you will have better results 


I can go to the gym 1 day for 3 hours or i can go daily for 30 min 


I can try to make 50 contacts in one day or spread them out over several days 


The truth is- if you want consistent results, ones that can last long term, it is better to do a little over time 


We need to abandon the all or nothing thinking. Shift your mindset to small Steps each day. And to focus on giving your best – not everything 


This week dont focused on getting it all done, rather focus on getting the right things done


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EPISODE 13: Joy Seeker

Welcome back to Ninja Coaching Book Reviews!

Q2 is underway and we are getting ready to jump into another book!

Below you can listen in as Gretchen and Tona give you a glimpse into the upcoming book study book, Joy Seeker by Shannon Kaiser. This book is truly for ANYONE looking to usher in more joy into their lives.

If Gretchen and Tona pique your interest, grab your own copy of Joy Seeker and join us Monday, April 26th for our in-depth book study. For more information and registration click HERE.


Grab the book
Audiobook on Audible HERE
Hardcopy through Amazon HERE

**All live sessions of the book study will be are recorded and distributed to our registered participants in case 1pm PST | 2pm MST | 3pm CST |4pm CST on Mondays is not the best time for you. That said, personal engagement is highly recommended!

If you have ideas of a book you would like Gretchen and Tona to discuss, please shoot them an email at bookreviews@ninjacoaching.com.

Need to catch up on Gretchen and Tona’s
other Ninja Coaching Book Reviews?
You them out HERE.

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EPISODE 12: Repacking Your Bags

Welcome back to Ninja Coaching Book Reviews!

Spring is springing and Ninja Coaches, Gretchen Adams and Tona Restine, are diving into a new book!

Listen in as they discuss Repacking Your Bags by Richard Leider and David Shapiro.

If you like what you hear, join us for our next Ninja Coaching Book Study, starting Monday, March 15th! For information and registration click HERE.


Grab the book
Audiobook on Audible HERE
Hardcopy through Amazon HERE

**All live sessions of the book study will be are recorded and distributed to our registered participants in case 3pm CST on Mondays is not the best time for you. That said, personal engagement is highly recommended.

If you have ideas of a book you would like Gretchen and Tona to discuss, please shoot them an email at bookreviews@ninjacoaching.com.

Need to catch up on Gretchen and Tona’s
other Ninja Coaching Book Reviews?
You them out HERE.

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EPISODE 11: Atomic Habits

Welcome back to Ninja Coaching Book Reviews!

Happy New Year! Ninja Coaches, Gretchen Adams and Tona Restine, are getting the year started with a book that could literally change your life!

Listen in as they discuss Atomic Habits by James Clear.

If you like what you hear, if you feel like this could be the game-changer you need going into 2021, join us for our Ninja Coaching Book Study, starting Monday, January 18th! For information and registration click HERE.


Grab the book
(order on Amazon here)

(or the Audiobook on Audible here)


**All live sessions of the book study will be are recorded and distributed to our registered participants in case 3pm CST on Mondays is not the best time for you. That said, personal engagement is highly recommended.

If you have ideas of a book you would like Gretchen and Tona to discuss, please shoot them an email at bookreviews@ninjacoaching.com.

Need to catch up on Gretchen and Tona’s
other Ninja Coaching Book Reviews?
You them out HERE.

Are you interested in taken a deep dive into
Atomic Habits?
Click here to order the audiobook from Amazon.

Click here to order the book from Amazon.

We hope you will join us

Mondays
1pm Pacific / 4pm Eastern
starting January 18th.

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LGIM: Open Sesame

Need a little Magic?  Read today’s blog and learn how your words are all the magic you need.

You may be familiar with the words “Open Sesame” and how this phrase has the magical power to open pathways to great treasures.


What we need to understand is that all words have power and magic to them – some can open doors and others can close them tight.


The words we use daily pave the way for where we are headed; some are positive and can lead us to our own “treasures”.  But if our words are negative, they can hold us back or even block us from the greatness that lies in front of us.


This week, pay attention to your words.  Think about the path you want to create for yourself in both life and business.  Make sure your words are going to open doors and lead you to your own magic and treasures. You have the key inside of you to open up a world of greatness and beauty.

Coach Clara

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LGIM: Lightening Strikes

I can be difficult to focus and concentrate during a thunderstorm.  The rain hitting the window, the clash of the lightening – it can all be very loud and disturbing.

The same happens when the storm we are dealing with is life and our emotions.  How we are feeling and how we are thinking great effects the focus we have.

There is a lot going on right now, and for some it could seem like the storm may never pass…but it will.  In the meantime, your life and business need your FULL attention.  you need to direct your energy to the things that need your focus:

Your health

Your business

Your relationships

This week, use your mornings to get you grounded and ready for the day.  Communicate your plan and schedule with those around you so they can support you. Take time for YOU each day – even if only a few minutes.  All of these will help you regain and maintain your focus.

You see the storm will end and when it does you want to be in a place where you can truly enjoy it.

Coach Clara

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Let’s Go Tubing

Have you ever gone snow tubing?  It can be so much fun…once you get going that is.


The walk to the top of the hill is not so fun.  It can be long and hard as you push your way through the deep snow carrying your tube.  By the time you get to the top of the hill you can feel drained and exhausted.


But then you plop onto you tube and go flying down the hill;  it is so exhilarating that you forget about all the effort it took to get to the top of the hill.


Right now, you may be climbing a hill toward a goal.  And you may feel drained and even beginning to question if you should continue.  Don’t give up!  Remember that getting there, although challenging, is worth it.  Soon you will be at the top of the hill to success and ready to fly and feel the momentum and exhilaration.


This week – stay focused on the journey.  Know that with each step, no matter how hard, you will get there, and it will all be worth it. 

Coach Clara

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LGIM: By a Nose

In a horse race, when the horse “wins by a nose” it still wins, and that win is celebrated.


In life, however, we don’t give ourselves that grace and triumph.  We accomplish great things everyday but often fail to notice those “wins” because they are not as significant as we feel they should be. 


This week focus on your wins. No matter how small they may seem.  At the end of each day ask: 
What DID I accomplish?

Who did I help ? 

What did I learn? 

How did I grow? 


This week celebrate the little wins. It doesn’t matter if you win by a nose – you can still “win” each day! 

Coach Clara

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LGIM: Need Air?

While in my car, I received the notice that my tires were low on pressure and needed air.

After putting air in the tires ( ok it wan my son and not me that did it…),  It’s amazing how just adding a little air can help the car run smoother and work at a more optimal level 
I sometimes wish we have a light that would turn on in our personal lives and business to let us know when we need something to help us operate at a better level. Something that reminds us : 
Take a day off

It’s time for a break

 Don’t forget to eat 

Be present 


This week don’t run on flat tires.  Make sure you are filling yourself us with the right stuff so you can move through your days smoothly and Operate at a higher level 

Sometimes a little air in your tires/ life is all you need to get the  boost that will allow you to operate the way you were created to.

Coach Clara

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