LGIM: The Black Dot

the_black_dot_smOne day, a professor entered his classroom and asked his students to prepare for a surprise test. They all waited anxiously at their desks for the exam to begin.


The professor handed out the exams with the text facing down, as usual. Once he handed them all out, he asked the students to turn over the papers.


To everyone’s surprise, there were no questions–just a black dot in the center of the paper. The professor, seeing the expression on everyone’s faces, told them the following: “I want you to write about what you see there.” The students, confused, got started on the inexplicable task.


At the end of the class, the professor took all the exams, and started reading each one of them out loud in front of all the students.

All of them, with no exception, defined the black dot, trying to explain its position in the center of the sheet. After all had been read, the classroom silent, the professor started to explain:


“I’m not going to grade you on this, I just wanted to give you something to think about. No one wrote about the white part of the paper. Everyone focused on the black dot – and the same thing happens in our lives. However, we insist on focusing only on the black dot – the health issues that bother us, the lack of money, the complicated relationship with a family member, the disappointment with a client. The dark spots are very small when compared to everything we have in our lives, but they are the ones that pollute our minds.”


This week I challenge you to take your eyes away from the black dots in your lives and instead focus on all that surrounds them. Enjoy each one of your blessings, each moment that life gives you. This week ( and all other weeks) be happy and live a life filled with gratitude for all you have.

~ Coach Clara

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3 Responses to LGIM: The Black Dot

  1. So very true! A great reminder to filter what we read, be selective about who we surround ourselves by, what we watch & listen to and our own self-talk! It’s amazing what happens and the doors that begin to open for you when you leave the rest behind… “what you focus on EXPANDS!”

  2. So true! Sometimes we focus on something so little and insignificant such as a small black dot and forget to look around and see how beautiful the world around us is! This also reminded me of the video about the moon walking bear and the team in white 🙂

  3. ccapano says:

    thanks for your comments – hope all is well!!!

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