Monthly Archives: July 2016

LGIM: The Redwood Tree

Growing up in California, I had the pleasure of seeing many of the great redwoods.  In fact, I had 3 in my back yard.  When you look at them, they are so majestic and can grow tall and solid – … Continue reading

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LGIM: Happy Sailing

When I was younger I owned a sail boat.  I loved it!  On the weekends we would spend hours on the ocean in the sun…. it was heaven.   As much fun as it was, the one thing that was … Continue reading

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LGIM: Warrior 3

In yoga there is a pose called Warrior 3 – when explained, it seems quite simple, however is quite challenging to do correctly.  To achieve the pose one stands on one leg while kicking backwards with the other leg and … Continue reading

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