What does it mean to be “strong”?
The gym I belong to is focusing on this for the month of July and it has got me thinking…. many of us think of being strong as physical strength or over coming a big hurdle. And yes that is true. But being strong also means –
Holding true to yourself
Doing what you need to do, even when uncomfortable and scary
Spending time with family or a loved one and not working – because it is what needs to be done
Taking time off to heal and re-energize yourself
Knowing when and what to say NO to
We are all strong. Everyday! Sometimes we may not feel it – but we are. This week – focus on what makes you strong. Is it in your follow through, your mindset or even how you serve others?
This week be Strong! You will accomplish great things.
~ Coach Clara